M&M Physical Therapy is celebrating 13 years!

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How a Positive Attitude Can Help You Heal

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How a Positive Attitude Can Help You Heal   Going through physical therapy is never easy. But on the road to recovery, people have proven time and again that a positive attitude helps the healing process. Here are three examples


Prevent Costly Fall Injuries

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Prevent Costly Fall Injuries Fall injuries are common among older adults (65+) and can be easily prevented with education and by identifying potential risk factors. Falls can cause injury, loss of independence, significant reduction in quality of life, and even


Why Strength Training is Important for Women

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As women age, hormonal changes cause loss of bone mass, putting them at risk for osteoporosis, decreased muscle mass and the chance of a serious bone fracture. According to the National Osteoporosis Foundation: Of the estimated 10 million Americans who


Benefits of Dynamic Stretching

Benefits-of-Dynamic-Stretching

Whenever working out, fitness and wellness experts tell us stretching is vital to getting lose and reducing your risk of injury. But they are now telling us dynamic stretching (rather than static stretching) is far more beneficial to maximize performance.


What You Need To Know To Prevent An ACL Injury

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  First and foremost, let’s start with what the ACL is. The Anterior Cruciate Ligament (ACL) is one of four major ligaments that provides stability to the knee joint. These fibrous bands attach bone to bone and help control excessive


Benefits of Massage Therapy

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Massage therapy is a natural healing art that has many physiological benefits and is a valuable part of any health and wellness routine. It is commonly known that exercising, eating healthy, sunshine, relaxation and getting good sleep is important for


Ready, Set, Move – May is National Physical Fitness & Sports Month

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May is National Physical Fitness and Sports Month. At M&M Physical Therapy, we believe strongly in physical activity. According to the U.S. Department of Health and Human Services Physical Activity Guidelines for Americans recommends that adults get at least two-and-a-half-hours


Tips to Keeping You on the Golf Course & Injury Free

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Many golf-related injuries are a result of poor mechanics or overuse. If you want to enjoy the six-month season, it’s important to remember to slow down and use the proper mechanics and techniques when hitting the course … and the


Pitching Rehab: Getting You Back in the Game!

Pitching Rehab

Staying healthy is always the goal for any athlete, but it’s not always a reality. Shoulder pain is a common complaint among baseball pitchers, but sometimes pitchers experience far worse and require various types of surgery, (Tommy John is an


Tips to Staying Fit & Healthy at Any Age

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Staying fit and feeling healthy is important at any age and that shouldn’t change as you add more candles to your birthday cake each year. Healthy aging means continually reinventing yourself as you pass through landmark ages such as 30,


Success Stories

If you are looking for an experience focused on you, with people who genuinely care about you and your success at physical therapy, then look no further!

- Michelle B.

I now have an understand that getting healthy is not only physical but mental. M&M Physical Therapy made all the difference in my recovery.

-Craig S., Mt. Laurel

Twice M&M helped me... one time with thoracic back pain and the other with a herniated disc...both times I found the staff to be knowledgable and enthusiastic ...in my line of work in law enforcement I have to be 100%..they got me to my goal in a realistic amount of time.

-Tim

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  • How a Positive Attitude Can Help You Heal

    How a Positive Attitude Can Help You Heal   Going through physical therapy is never easy. But on the road to recovery, people have proven time and again that a positive attitude...

    January 7, 2016
  • Prevent Costly Fall Injuries

    Prevent Costly Fall Injuries Fall injuries are common among older adults (65+) and can be easily prevented with education and by identifying potential risk factors. Falls can cause injury, loss of...

    November 30, 2015
  • Why Strength Training is Important for Women

    As women age, hormonal changes cause loss of bone mass, putting them at risk for osteoporosis, decreased muscle mass and the chance of a serious bone fracture. According to the National...

    September 18, 2015
  • Benefits of Dynamic Stretching

    Whenever working out, fitness and wellness experts tell us stretching is vital to getting lose and reducing your risk of injury. But they are now telling us dynamic stretching (rather...

    August 3, 2015
  • What You Need To Know To Prevent An ACL Injury

      First and foremost, let’s start with what the ACL is. The Anterior Cruciate Ligament (ACL) is one of four major ligaments that provides stability to the knee joint. These fibrous...

    July 9, 2015

TRAIN LIKE THE PROS: THE GOLF PERFORMANCE INSTITUTE

The Golf Performance Institute (GPI) was founded by Physical Therapists and certified Titleist Performance Institute (TPI) instructors with over 10 years of industry experience. The only indoor Golf Performance Center in South Jersey, GPI combines state-of-the-art technology with the best local PGA Professional golf instructors and TPI certified golf fitness instructors. We also have a robust Junior Golf Program, which utilizes technology and data collection to help young golfers develop and improve. This junior training program is widely successful in other parts of the country and will be the first of its kind in New Jersey.

Click here to go to The Golf Performance Institute website. The Golf Performance Institute (GPI)

M & M did a great job providing therapy for lower back pain. The Physical Therapist, Dave, was very easy to work with and eager to answer any questions I had about the condition or the treatment. The M&M office is clean and bright and the M & M staff are pleasant and friendly. After completing the treatment, I have been able to resume normal activities and I am pain free. Thank you M & M!
– Rich

I can’t begin to explain how amazing the care is at M&M. Brett, Ruth and Steve value relationships, and are a breath of fresh air in the medical field. During my time with Brett, he showed that treating your injury is just the first step. He focused on building a relationship with me, understanding my life and the stresses that I’m going through, and felt more like meeting with a trusted friend then a doctor’s appointment. I recommend everyone to give M&M Physical Therapy a try if you need an amazing group of physicians that will ensure that you recover quickly, give you personalized advice, and value ethics and customers more than anything else. They truly are the greatest group of physical therapists around! – Tim

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we specialize in: Sports Related Injuries • Motor Vehicle Injuries • Geriatric Physical Therapy • Hand and Upper Extremity Injuries +